Meal Plans and General Principles
Breakfasts
Apple Walnut Salad
Cashew Cream
Cashew Pear Cream
Corn Soy Bread
Crock-Pot Breakfast
Darlene's Cranberry Salad
Fruit Kabobs
Fruit Salad With Nut Cream
Fruit Soup
Granola-Gluten Free
Granola: Julie's Healthy Homemade Granola
Indian Cornmeal Delight
Karen's Dried Fruit Spread
Millet Pudding
Mud Crackers
Nut or Rice Milk
Pancake Batter: Gluten Free
Quinoa Breakfast or Anytime meals
Tropical Granola
Waffle Recipe
Waffle: Weimar Recipe
Warm Oat Breakfast
Warm Quinoa Porridge
Lunches
Asian Cabbage Rolls
Baked French Fries with Paprika
Brazil Nut Patties
Cabbage Cashew Stir Fry
Carrot and Beet Salad
Cashew Gravy
Cauliflower and Red Lentil Dal
Creamy Potato Soup
Curried Rice Pilaf
Egg Substitutes
Frijoles Negros: Costa Rican Black Beans
Indian Dahl
Kale Salad
Lentil Nut Patties
Maria's Tortillas
Mexican Haystacks
Oat Nut Burgers
Potato Salad
Pumpkin or Butternut Squash Soup
Fresh Broccoli Salad
Rice-Pecan Loaf
Roasted Root Veggies
Savory Fruit Salad
Condiments
Basic Salad Dressing or Dip
Cashew Mayonnaise
Citrus Garlic Salad Dressing
Good For You Dip
Hummus
Ketchup
"Love Your Heart Butter"
Millet Butter
Mustard
Tofu Mayonnaise
Desserts
Butter Scotch Pudding
Carob Fudgies
Cheesecake, Nobake, Dairy Free
Coconut Tapioca Pudding
Date Nut Torte
Moose Pudding
Tofu Pumpkin Pie
